Rosabell Toledo

About Rosabell Toledo

https://www.colourmyhealth.com/

Always on the lookout for stories that matter, Bella Toledo may be a journalist by profession and an English tutor-slash-Law student on the side, but she mostly considers herself a storyteller. With years of experience writing human interest stories for print and TV, she has developed a nose for news and an insatiable thirst in telling stories that inform, entertain, and advocate.Bella enjoys travelling the world in a quest to stumble upon stories worth telling, and good food-- always. She believes life is too short to listen to bad music, or drink bad coffee, or write bad poetry.There is nothing unique about her ultimate dream, which is to change the world. What's peculiar, though, is her drive to make this ultra-idealist dream a reality.

Posts by Rosabell Toledo:

Exploring Meditation: 15 Practical Tips to Guide Beginners

Exercise & Fitness, Health & Wellness, Meditation, Yoga 0

The idea of meditation can be very intimidating. In such a fast-paced world, taking a moment to stay still and clear the head seems far from productive. However, anxiety and stress can soon manifest into physical symptoms. Meditation provides huge health benefits for the mind, body, and soul, making it essential for all-round wellness.