Aloe Vera for Eczema: Benefits, Usage, and Beyond
Aloe vera, a succulent plant species from the genus Aloe, has been used for centuries in various cultures due to its health and beauty benefits. Known for its soothing and moisturising properties, aloe vera gel can be a beneficial addition to the skincare routine of individuals suffering from eczema.
1. Why Use Aloe Vera for Eczema?
Aloe vera has several properties that make it beneficial for managing eczema:
Anti-Inflammatory Properties
Aloe vera contains various compounds like aloin and salicylic acid, which have anti-inflammatory and analgesic properties. This can help reduce the redness, inflammation, and itching associated with eczema.
Moisturising Effect
The gel-like substance in aloe vera leaves is comprised of 99% water, making it highly moisturising and capable of providing relief for dry, flaky skin caused by eczema.
Antibacterial Properties
Eczema can sometimes result in broken skin, leading to an increased risk of skin infections. Aloe vera has natural antibacterial properties that can help protect the skin from infection.
2. How to Use Aloe Vera for Eczema?
Using aloe vera for eczema is simple. Here’s how:
- Preparation: If using a fresh aloe vera plant, cut off a leaf and carefully peel off the green outer layer to expose the clear gel inside. If you’re using store-bought aloe vera gel, ensure it is pure and free from additives, as some can cause skin irritation.
- Application: Apply the aloe vera gel directly to the affected area and gently massage it in.
- Frequency: Aloe vera can be applied to the skin as needed, but typically once or twice a day is sufficient. The coolness of the gel can provide immediate relief to itchy and inflamed skin.
3. When to Use Aloe Vera?
Aloe vera can be used regularly as part of a daily skincare routine, as well as during eczema flares to help soothe inflammation and itching. Its hydrating properties can help to keep skin moisturised and reduce the frequency and severity of eczema flares.
4. What Else is Aloe Vera Good for?
Apart from its benefits for eczema, aloe vera has numerous other uses:
Sunburn Relief
Aloe vera is well-known for its soothing effects on sunburns due to its anti-inflammatory and moisturising properties.
Wound Healing
The plant has been used traditionally to accelerate wound healing, including minor cuts and burns.
Digestive Aid
When ingested, aloe vera can help soothe the digestive tract and has been used as a natural remedy for conditions like heartburn and irritable bowel syndrome.
Oral Health
Aloe vera is also used in oral care products like toothpaste and mouthwashes due to its antibacterial properties.
As always, it’s important to remember that natural remedies may not work for everyone, and they are not a substitute for medical treatments. Always consult with a healthcare professional before starting any new skincare regimen. If you experience any negative side effects while using aloe vera, discontinue use and consult a doctor.
